Every player that takes the game seriously knows that the pre-season is just as important as any other point in the season. As a matter a fact, some would argue that it’s the most important. If you fail to accomplish your goals in the pre-season, you’ll likely end up heading into the basketball season unprepared and unconfident. Tryouts are right around the corner, and we want to make sure you’re doing everything you need to be doing to prepare.
We tapped a few of our Alpha basketball trainers to give some advice on pre-season training. We will be posting these answers throughout the next few weeks!