POINT 3 Alpha skills trainer Michael Rossetti shares insight on how he focuses on teaching players the fundamental concepts of body awareness. "I’m big on body composition - how you use your body to control the ball - rather than always focusing on hand or footwork."
This is a breakdown of how I try to work with ballplayers on their shot, broken into three separate blog posts. Once we are done with warm-ups, it's time to get into actual shooting drills. Here are a few of my favorites.
Footwork is important in every position, on every part of the floor. If you work on your footwork, you can get into your shot a little quicker and get to your “Hot Spots” on the floor. Here are some key pointers on how to improve your game through better footwork!